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Strong Zumba

Event Category: 
Event Date: 
Repeats every month on February, March, April, May, June on the first Friday until Sat Jun 30 2018.
Friday, February 2, 2018 -
12:30pm to 1:15pm
Friday, March 2, 2018 -
12:30pm to 1:15pm
Friday, April 6, 2018 -
12:30pm to 1:15pm
Friday, May 4, 2018 -
12:30pm to 1:15pm
Friday, June 1, 2018 -
12:30pm to 1:15pm

ITB 5th Floor, Wellness Room

Zumba is dance cardio and provides a great body workout with a variety of Latin dancing. Strong Zumba is a strength workout using all muscle groups for high intensity and interval training (HIIT) using your own body weight.  Strong Zumba has an increased benefit to strength building and reaching weight loss goals faster while moving in sync with music making students work harder.

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Click on a month below for a list of events